10am Tai Chi
A 9-week Tai Chi course at Mosman Seniors Centre focused on boosting energy, immunity, and flexibility. Suitable for all levels, this term-based class promotes relaxation and metabolic health.
A 9-week Tai Chi course at Mosman Seniors Centre focused on boosting energy, immunity, and flexibility. Suitable for all levels, this term-based class promotes relaxation and metabolic health.